our story
Dose of Living
Welcome to
Dose of Living,
a place where we believe in digging deep and laying the groundwork for true growth.
Whether you’re starting fresh or simply aiming to do things the right way, it’s crucial to be open and ready to declutter, unlearn unhelpful habits, and make room for positive change.
Our Focus
Is on uncovering the root causes, relearning old lessons or new with fresh eyes,
and embracing your true self while inviting Him (Jesus) into every part of your journey. Venturing into the unknown may feel daunting, but the treasures awaiting you are beyond what you can imagine.
Stay open and willing, because there might be something you didn’t realize you needed, but your mind, body, and heart truly did. Join us as we strive to build a strong foundation for growth and unlock the incredible potential within.
Remember, it’s okay to embrace the undefined and discover the beauty in the process.
Naturally,
as a giver with a deep passion for helping others,
I created Dose of Living as a place to share my knowledge and experience.
My goal is to support you in learning, discovering, and growing along your wellness journey, enabling you to achieve those wellness goals and live a life you truly deserve.
Dose of Living serves as a safe space for us to come together and engage in meaningful discussions about holistic wellness and life. So, stay awhile, and let’s connect!
Invest in yourself
And he will be like a tree firmly planted and fed by the streams of water, which yields its fruit in its season. Psalms 1:3
Hey there,
Your lifestyle coach and friend
I’m Christina—a 37-year-old mother, herbal enthusiast, and holistic health coach. I’m here as a friend to share real truths and effective solutions for your well-being.
I know what it’s like to struggle, to feel trapped in survival mode, and to be misled and conditioned by life. I overcame these challenges and transformed my life all through a lifestyle change.
But this here isn’t about me; it’s about you! I offer practical, everyday solutions that can help you make those meaningful changes you need. My goal is to provide simple, achievable steps so you can start living freely and see the results you desire in every aspect of your life.
get to know me
These are a few of my favorite things…
- I love being in nature; there is something so healing about taking a walk or nurturing your garden.
- Cooking is something I enjoy, and I love caring for my family this way. I also find the kitchen to be very therapeutic.
- Family is everything to me. I cherish going on adventures and creating memories with them, even on the simplest days.
- Quiet time is essential for me; it’s one of my favorite things. It helps me feel centered and grounded in all the right ways so that I can feel strong and ready for my day.
Support us
Join us in our heartfelt mission to share simple truths and authentic information!
Welcome to our cozy corner of the internet, where we dedicate ourselves to this vital work. Your support is invaluable, as it enables us to continue assisting you on your journey towards better health and wellness. Let’s embark on this adventure together because every step counts! Remember, your well-being is our priority. Thank you for being a part of our community!