Welcome to Dose of Living.
I’m so glad you’re here!
Therefore encourage one another and build each other up as you are already doing.1 Thessalonians 5:11
Our story
Our story is all about the foundation that a dose of living stands on. As we take a deeper dive into who we are as a brand. Here you can learn more about us and understand the heart’s actions behind every intention we make.
What We Believe
We believe that knowing and understanding how your body functions can be powerful knowledge. Certainly, if you apply this directly to your lifestyle, food, and herbs everything can change.
Which is why we believe in System Imbalance.
A system imbalance is where one bodily system is unbalanced or unhealthy and other systems may be affected.
So our goal here is to bring balance back.
What We Do
In everything we provide to you. We practice in such a way that we begin with a holistic perspective. We then look at the whole body. And lastly, prevention is always a key.
Overall what we do is always with integrity and care.
We strive to assist you in the improvement of your health and well-being.
Be an advocate for your body.
Treat it well.
What Is Our Focus
Our main focus is to use whole foods and herbs but with the support of a balanced lifestyle.
Herbs heal us in a holistic way. They bring healing on a cellular level. And this aims directly at our bodily systems rather than a single symptom.
Now whole foods give our body nutrients that are needed for our organs and tissues. These nutrients not only build and repair but they sustain us.
This keeps us moving forward in the right direction.
So eating whole foods and taking herbs daily is nourishment for our body.
But more importantly, we are returning any disharmony that’s within our bodies back to its proper functioning.
So our focus is mind, body, soul, and spirit.
Live a Balanced Lifestyle.
And he will be like a tree firmly planted and fed by the streams of water. Which yields its fruit in its season.PSALMS 1:3
Our Story
No matter where you are choose to
Meet Christina<3
Christina Navas: Founder and Owner of DOL. Certified Holistic Nutritionist, Herbalist, and Health Coach. Read more to learn about me and why I started Dose of Living.