Get Better Syrup For Colds and Cough | Infection Fighting

Our Get Better Syrup is an incredible remedy that is not only delicious but also invaluable when you’re dealing with a cough or cold. This syrup is packed with powerful ingredients that help prevent illnesses and combat infections, including lung infections.

If you experience asthma flare-ups when you’re under the weather, this syrup is a must-have. It’s perfect for year-round use, especially during the seasons when we often feel less than our best.

Made from simple, wholesome ingredients, this syrup offers significant health benefits.

So give it a try—you’ll be pleasantly surprised by its delightful taste! Don’t miss out on this fantastic remedy!

What’s in it for your body?

Honey helps to loosen mucus, clear congestion, and resolve infections.

Onions contain antioxidant compounds that protect your body from damage and support your immune and cardiovascular systems.

Hibiscus is rich in vitamin C and antioxidants, promoting heart and liver health while enhancing the body’s natural antioxidant defenses.

Elderberry prevents viruses from entering cells and replicating, thereby strengthening the immune response and alleviating infection and allergy symptoms.

Echinacea stimulates immune function and helps to combat bacterial and viral infections.

How much do I use?

I suggest taking one to two tablespoons based on the severity of your cold and cough. 

1 tbsp = 10 ml | 2 tbsp= 20ml 

How to take this during a cold?  

During a cold, I recommend taking this medication every four hours. I also pair it with my Wellness Shot. As I start to feel better, I reduce the dosage to twice a day or every six hours, eventually tapering down to once a day.

I suggest continuing this regimen for 7 days to ensure that you fully eliminate the infection and cold. While it’s great to notice your symptoms improving, it’s important to remember that the infection may still be present, so maintaining this treatment is crucial to prevent a recurrence.

How to use this as a preventive.

To use this as a preventive measure, I recommend incorporating it into your routine, especially during flu and cold seasons. You can also apply it as a spot treatment when you notice signs of a cold or flu.

What color onion should I use? 

You can use any color of onion; the deeper the color, the more nutrients it contains. However, this depends on your preference, and I typically use what I have on hand.

Important onion note! 

I strongly recommend against taking apart your onion unless you really enjoy a strong onion flavor. The honey will effectively extract the nutrients from the onion, so there’s no need to separate it into pieces. Instead, try chopping the onion into quarters while keeping the layers intact. Then, simply place the chopped onion neatly into your bowl or jar. 

Are You Curious How This Can Benefit Your Health?

Reasons Why This Can Help You on Your Wellness Journey

Many of us contend with some form of health issue, which is why we are continuously working toward achieving better health, especially when we feel misaligned or are striving to prevent future problems.

Let’s say you struggle with an illness or have recently been diagnosed with a disease. Perhaps you face challenges with weight management, suffer from constant headaches, or experience issues related to emotional eating, frequent illness, or digestion problems. It’s easy to downplay these concerns, especially when comparing them to others. However, it’s crucial to recognize that unhealthy habits can accumulate and lead to results that we are not happy with.

I want you to understand that all of these matters are significant. None is more important than another, as they all indicate that something is not right within your body. This imbalance can create an environment for potentially harmful pathogens. Therefore, it is important to address these issues with care so that we can move toward a healthier, more balanced state of mind and body.

Nutrition plays a vital role in our overall health and wellness every day. It significantly affects our mental, emotional, and physical well-being.

The way we care for our mind and body is critical. If where you find yourself today is not the outcome you desire, then you have come to the right place. We focus on creating lifestyle changes that allow health and wellness to thrive in our daily lives. By making small, sustainable changes, you can gradually achieve optimal health and wellness and live it out every day.

Symptoms of Nutrient Deficiencies

If you’re lacking essential nutrients in your diet, you may experience the following symptoms: 

– Unexplained fatigue

– Muscle weakness and aches

– Brittle hair and nails, as well as dry skin

– Impaired or problematic vision

– Irritability and mood swings

– Digestion issues

– Increased susceptibility to infections

– Unintentional weight loss or gain

– Constipation

– Sensitivity to cold

– Slow wound healing

– Difficulty concentrating

– Memory issues

– Restless leg syndrome

– Loss of appetite

– Burning sensations in the feet and tongue

These symptoms can indicate a deficiency in necessary nutrients and should be addressed for better overall health.

What life can look like when you begin to apply healthy habits.

As you start embracing habits that are beneficial for your health and wellness, life can become more appealing. Things no longer seem dark, dreary, or overly challenging. Instead, life becomes filled with hope, leading you toward a brighter future.

Mentally, daily life begins to feel lighter and more manageable. Your thoughts won’t feel so burdened when faced with difficulties, allowing you to focus clearly and identify possible solutions.

Physically, your body feels lighter, and you have a renewed desire to move. You experience more energy and enjoy uninterrupted sleep, waking up refreshed and restored. Your stress levels decrease because your mind and heart are centered and grounded in the right places.

Without unrealistic expectations, you can live each day loving yourself—understanding and embracing what that looks like for you in the present moment.

Benefits You Can Experience

By maintaining a balanced and nutritious diet, you can enjoy the following benefits:

– Increased energy levels

– Improved sleep quality

– Enhanced digestive health

– Effective weight management

– Strengthened immune function

– Better heart health

– Healthier bones

– Enhanced brain function

– Improved health of hair, skin, and teeth

– Better mood and focus

– Reduced risk of illnesses and diseases

Are you eager to deepen your understanding of your body and explore the incredible benefits of healing foods and herbs?

Knowledge is power, especially when making informed choices about incorporating various fruits and vegetables into your diet.

If this resonates with you, we warmly invite you to dive into our comprehensive holistic wellness guide. Here, we focus on supporting and healing your body’s systems, helping you to unlock your full potential.

Click here to discover more about nurturing yourself and enhancing your overall well-being.